銆銆楂樹竴涓夌彮琛ㄦ紨缁撴潫锛屽ぇ骞曞張缂撶紦鎷変笂锛屾涔愭皵姘涜繕鏈娑堟暎锛屼紬浜鸿璁虹悍绾凤紝澹伴煶姝よ捣褰间紡銆
銆銆闄堣倖涓嶇煡閬撲粈涔堟椂鍊欏潗鍒颁簡闄堟斁韬杈癸紝鎰忔湁鎵鎸囧湴璇达細鈥滀綘瀵瑰ス杩囦簬鐗瑰埆浜嗐傗
銆銆闄堟斁鍗曟墜鎼鍦ㄦ壎鎵嬩笂锛屽Э鎬佹暎婕锛岃嗙嚎鎺犺繃涓嬪彴鐨勬槑鏉筹紝鎳掓磱娲嬪湴绗戯細鈥滄姤鎭┿傗
銆銆-
銆銆鏄庢澇鍜岄箍鐜涓璧峰洖鍒板悗鍙帮紝楂樹竴涓夌彮涓浼椾汉閮藉湪璁ㄨ哄垰鎵嶇殑琛ㄦ紨锛屽ぇ瀹堕兘鏋佹湁淇″績杩欐℃櫄浼氳兘鎷垮栥
銆銆涓嶇煡璋佹妸璇濋樿浆鍒版槑鏉宠韩涓婏紝浼椾汉姣涓嶅悵鍟瀵瑰ス鐨勫じ璧烇細
銆銆鈥滄槑鏉筹紝浣犲垰寮瑰緱濂芥掋傗
銆銆鈥滃氨鏄锛屾垜浠鐝杩欐℃嬁濂栵紝浣犲拰闃跨帿鍔熶笉鍙娌°傗
銆銆鈥溾︹︹
銆銆鏄庢澇澶涔呮湭琚璧炵編澹板洿缁曪紝鎵嬫寚绱у紶鍦版悈鍦ㄤ竴璧凤紝瀹崇緸鍨傜潾锛岃交澹拌达細鈥滄病鈥︽病鏈夛紝澶у讹紝閮藉緢妫掋傗
銆銆鏄庢澇璋﹁櫄濮挎佸彈鍒颁竴浼楀ソ璇勶紝浼椾汉瀵瑰ス鎬佸害鏇村姞浜叉樀锛屽敮鏈夋潕涔﹀奖涓绛変汉鐪嬫槑鏉充笉椤虹溂锛屼粠濂硅韩杈硅蛋杩囷細鈥滃緱鎰忎粈涔堬紝杩樻病鎷垮栧憿銆傗
銆銆鈥溾︹︽搷锛佲濋箍鐜蹇嶄簡璁镐箙鐨勬掔伀缁堜簬鐖嗗彂锛屾媺浣忔潕涔﹀奖鎵嬩笉璁稿ス璧帮紝鍘夊０璐ㄩ棶锛氣滄潕涔﹀奖锛屾槸涓嶆槸浣犳妸鏉虫澇鐨勫彜绛濆壀鍧忕殑锛熲
銆銆鎵鏈変汉鎰ゆ掔洰鍏夎惤鍦ㄦ潕涔﹀奖韬涓婏紝杩欎簨鍏崇彮绾ц崳瑾夛紝璋佷篃娌″彂蹇嶈愩
銆銆鈥滈箍鐜锛屼綘鍒琛鍙ｅ柗浜猴紒鎴戜篃鏄楂樹竴涓夌彮鐨勪竴浠藉瓙锛屽嵆浣垮啀璁ㄥ帉鏄庢澇锛屼篃涓嶄細鍋氳繖绉嶆崯浜轰笉鍒╁繁鐨勪簨銆傗濇潕涔﹀奖鎬ヤ簬杈╄В锛屼竴寮犺劯娑ㄥ緱閫氱孩銆
銆銆楣跨帿鎸戠湁锛氣滀笉鏄浣狅紝杩樹細鏄璋侊紵鈥
銆銆鈥滄垜鎬庝箞鐭ラ亾锛燂紒鈥濇潕涔﹀奖鐢╁紑楣跨帿鐨勬墜锛岃窇鍑哄悗鍙般
銆銆澶у朵竷鍢村叓鑸岃ㄨ哄紑锛岀寽娴嬫槸璋佸壀鍧忔槑鏉冲彜绛濓紝鏌忎粠瀵掕繘鏉ュ悗鍙板憡鐭ヨ繖浠朵簨鍦ㄨ皟鏌ヤ腑锛屽彨浠栦滑鎹㈠ソ琛ｆ湇鍘诲墠闈㈢湅琛ㄦ紨銆
銆銆鏄庢澇鍜岄箍鐜鎷夋墜鍘绘洿琛ｅゆ崲琛ｆ湇锛岄箍鐜涓鐩村畨鎱版槑鏉筹細鈥滄澇鏉筹紝浣犲埆澶氭兂锛屾妸浣犲彜绛濆壀鍧忕殑浜猴紝涓瀹氳兘鏌ュ嚭鏉ョ殑銆傗
銆銆鈥滃棷銆傗濇槑鏉充綆澶达紝璇姘斿け钀姐
銆銆涓や汉鎹㈠ソ琛ｆ湇浠庢洿琛ｅゅ嚭鏉ワ紝鏈夋鎶变竴鏉熷▏鑹虫叉淮绾㈢帿鐟扮殑鐢风敓绾㈣劯鍙浣忛箍鐜锛岃窡濂硅〃鐧斤細鈥滈箍鈥﹂箍鐜锛屾垜鍠滄浣犮傗
銆銆鈥滃搰鍠旓紒绛斿簲浠栵紒绛斿簲浠栵紒鈥濅紬浜鸿捣鍝勭潃銆
銆銆楣跨帿姝ｆ濊冭ユ庝箞鎷掔粷鐢风敓锛屼笉浼ゅ规柟鑷灏婂績锛屼綑鍏夌灔瑙佷竴閬撴竻鍐锋尯鎷旂殑韬褰辩珯鍦ㄤ汉缇ゅ栥
銆銆鍛ㄥ彊鐧藉拰濂圭溂绁炲湪鍗婄┖鎾炰笂锛屽張鍐锋贰绉诲紑锛岃浆韬绂诲紑銆
銆銆楣跨帿鍞囨娍绱у張鏉惧紑锛屼几鎵嬫帴杩囩敺鐢熸墜涓鐜鐟帮紝鏄庤壋鑴稿簽绗戞剰鍔ㄤ汉锛氣滆阿璋浣犵殑鑺憋紝浣嗘垜闇瑕佽冭檻涓嬶紝鍐嶇瓟搴斾綘銆傗
銆銆鐢风敓琛ㄦ儏闅炬帺婵鍔锛氣滃ソ鈥﹀ソ锛屾垜绛変綘銆傗
銆銆楣跨帿鏁疯嶅湴鍡浜嗕竴澹帮紝鎷夌潃鏄庢澇鏉ュ埌楂樹竴涓夌彮鎵鍦ㄤ綅缃鍧愪笅锛屾妸鎵嬮噷鐜鐟颁涪缁欐梺浜猴紝鎷垮嚭鎵嬫満鐐瑰紑缃椤跺硅瘽妗嗭紝鐘硅鲍璁镐箙锛岃繕鏄娌″彂娑堟伅銆
銆銆鈥滄潽鈥︽潽鏉锛屼綘鈥︾湡瑕侊紝鍜岄偅涓锛岀敺鐢燂紝鍦ㄤ竴璧峰悧锛熲濇槑鏉冲ソ濂囧湴闂閬撱
銆銆楣跨帿杞诲棨锛岃姘旈珮鍌诧細鈥滄庝箞鍙鑳斤紵鎴戜笉杩囧氨鏄鈥︹︹
銆銆蹇界劧锛岄箍鐜鎵嬫満灞忓箷浜璧凤紝濂规浣忓０闊崇湅浜嗙溂锛屽張鎽佺唲灞忓箷锛屽噾杩戞槑鏉宠宠竟浣庤锛氣滄垜鏈変簨鍏堢诲紑涓嬶紝瑕佹槸鑰佹煆鏉ユ煡浜猴紝浣犺板緱甯鎴戞墦鎺╂姢銆傗
銆銆鏄庢澇鐐瑰ご搴斿ソ銆
銆銆鏃堕棿鍒嗙掕繃鍘伙紝鍙颁笂涓绘寔浜烘姤骞曟帴涓嬫潵鏄楂樹簩涔濈彮甯︽潵鐨勮妭鐩锛屾槑鏉充笉鎯崇湅闄堟斁鍜岃档鍢夋嚳鍚屽彴锛屾墦绠楁埓鑰虫満缁冧範鑻辫鍚鍔涖
銆銆姝ｈ佹埓涓婅虫満鏃讹紝涓绘寔浜哄０闊虫竻鏅颁紶鏉ワ細鈥溾︹︽湁璇烽珮浜屼節鐝闄堟斁銆侀檲鑲嗐佸挨鏂囨垚涓変綅鍚屽﹀甫鏉ユ瓕鏇茶〃婕斻婃捣闃斿ぉ绌恒嬨傗
銆銆鏄庢澇鎯婅舵姮鐪革紝绾㈣壊澶у箷寰愬緪鎷夊紑锛岀櫧鍏夌収浜鑸炲彴锛岄檲鏀惧潗鍦ㄦ灦瀛愰紦鍓嶏紝婊¤韩鎳掓磱娲嬬殑鐥炴剰銆傞檲鑲嗚儗鐫鐢靛悏绔欏湪宸﹁竟锛岀炶壊鎳掑︼紝涓鑴稿喎娣＄殑鎷介叿銆傚挨鏂囨垚绔欏湪鍙宠竟鐨勭數瀛愮惔鍓嶏紝涓変汉闈㈠墠閮芥憜鏀剧潃涓鍙绔嬪紡璇濈瓛銆
銆銆涓変汉閮藉惛寮曠洰鍏夛紝浣嗘槑鏉冲彧鐪嬭佷簡鍧愬湪涓闂寸殑闄堟斁銆
銆銆闄堟斁鎹浜嗗楄。鏈嶏紝鎴寸潃榛戣壊楦鑸屽附锛屽附妾愬湪娣遍們鐪夌溂鍘嬪嚭闃村奖銆傞粦鑹睺鎭ゆ澗鏉惧灝鍨缃╀綇鐢风敓淇闀胯韩韬锛岄嗗彛寰鏁烇紝鍐风櫧鑴栭堥棿鎴寸潃涓鏉￠摱鑹查」閾撅紝鍦ㄥ厜涓嬬啝鐔犵敓杈夈
銆銆闄堟斁鎳掓磱娲嬫洸璧蜂竴鏉￠暱鑵匡紝鑴氬皷杞荤偣鍦伴潰锛岃嗙嚎鍦ㄥ彴涓嬫父绉讳竴鍦堬紝鐪嬭佷簡鏄庢澇锛屾湞濂规寫浜嗕笅鐪夛紝绗戞剰鎳掓暎銆
銆銆鍙颁笅濂崇敓瑙佹ょ柉鐙傚皷鍙璧锋潵锛氣滃崸妲斤紝闄堟斁绗戝緱涔熷お濂界湅浜嗗惂锛佲
銆銆鈥滀粬涓嶆槸鍜岃档鍢夋嚳涓璧峰悎濂忓悧锛熸庝箞鎹㈡垚姝屾洸琛ㄦ紨浜嗭紵鈥
銆銆鈥滄崲浜嗘洿濂斤紝涓嶇劧楝肩煡閬撴垜浠寰风ぜ鍙屾槦浠涔堟椂鍊欒兘鍚屽彴琛ㄦ紨銆傗
銆銆璁璁哄０涓嶆柇浼犳潵锛屾槑鏉冲弻鎵嬫崅绱ц虫湹锛岀洰涓嶈浆鐫涚湅鐫鍙颁笂鐨勯檲鏀俱
銆銆闄堟斁鎶鎵嬫媺杩囬潰鍓嶇珛寮忚瘽绛掞紝娓呬簡娓呭棑瀛愶紝浣庢矇鍡撻煶浠庤瘽绛掗噷浼犳潵锛氣滆繖棣栨瓕鏄棰傛壃闈掓槬锛屼篃鏄閫佺粰涓涓浜虹殑绀肩墿銆傗
銆銆浠栭】浜嗕笅锛岀湅鐫鍙颁笅鐨勬槑鏉宠达細鈥滄効浣犲彉寰楄嚜淇★紝灞曠繀楂橀烇紝鎷ユ湁灞炰簬鑷宸辩殑娴烽様澶╃┖銆傗
銆銆闄堟斁杩欏彞璇濈灛闂村紩璧风儹璁锛屽ぇ瀹剁悍绾风寽鎯充粬杩欓栨瓕鏄閫佺粰璋佺殑銆
銆銆鏄庢澇寮哄繊婢庢箖蹇冩儏锛屾姮澶寸湅鍚戝彴涓婄殑闄堟斁锛屼袱浜鸿嗙嚎鍦ㄥ崐绌虹浉鎾烇紝浠栨湞濂规寫鐪夛紝绗戝緱鐥炲潖锛屼护濂逛竴棰楀績鎵戦氫贡璺炽
銆銆杩欓栨瓕鏄闄堟斁閫佺粰濂圭殑銆
銆銆鍦ㄨ繖涓鍒濆忓滄櫄锛屾垜鐨勫皯骞村綋鐫婊℃湅楂樺骇鐨勯潰锛岄佺粰浜嗘垜涓鍦烘旦澶у張鐏跨儌鐨勬殫鎭嬨
銆銆闄堟斁鍜岄檲鑲嗗硅嗕竴鐪硷紝闄堣倖鐜囧厛寮瑰搷鐢靛悏浠栵紝闄堟斁灏嗛紦妲屾墧鍚戝崐绌猴紝鍙堝竻姘旀帴浣忥紝鏈濆彴涓嬭備紬鎸戠湁涓绗戯紝閲嶉噸鏁插搷鏋跺瓙榧撱
銆銆榧撶偣瀵嗛泦濡傞洦澹帮紝婵鏄傚張褰婀冿紝灏嗘櫄浼氭皵姘涘啀涓娆″甫鍒颁竴涓鏂伴珮娼銆
銆銆鏄庢澇绾㈣劯鐪嬬潃闄堟斁锛岀溂搴曚寒鐫鍏夛紝浠栨暡寰椾笉鏄榧擄紝鏄濂圭殑蹇冿紝涓涓嬪張涓涓嬶紝璁╁ス涓轰粬蹇冩疆璧蜂紡銆
銆銆鍓嶅忛棿闅欙紝闄堟斁澹伴煶浠庤瘽绛掗噷浼犲嚭锛岃鐢垫祦澶勭悊杩囧悗锛岄煶鑹蹭綆娌夊甫纾侊紝瀛楀瓧鍙ュ彞锛屾挬鎷ㄤ汉蹇冿細
銆銆鈥滀粖澶╂垜瀵掑滈噷鐪嬮洩椋樿繃
銆銆鎬鐫鍐峰嵈浜嗙殑蹇冪獫椋樿繙鏂
銆銆椋庨洦閲岃拷璧讹紝闆鹃噷鍒嗕笉娓呭奖韪
銆銆澶╃┖娴烽様浣犱笌鎴戔︹︹
銆銆蹇界劧锛岃儗鍚庝竴鐩撮粦鐫澶у睆骞曚寒浜嗚捣鏉ャ
銆銆浼椾汉鍏堢湅鍒颁竴闃垫捣娴甯鍗疯屾潵锛岀劧鍚庢槸閮侀儊钁辫懕鐨勫瘑鏋楋紝鏋楅棿楦熷彨澹颁笉姝囷紝涓鍙闆忛拱鎬鐢熺敓绔欏湪鏍戜笂锛岃壋缇＄湅鐫灞曠繀楂橀炵殑浼欎即浠锛屽嵈涓嶆暍缁藉紑缈呰唨璧烽炪
銆銆鈥滃崸妲斤紝闄堟斁杩欑ぜ鐗╂槸閫佺粰璋佺殑锛燂紒涔熷お鐗涗簡鍚э紒鈥
銆銆鈥滆繖瑙嗛戝簲璇ユ槸闄堣倖鍋氱殑锛屽堢殑锛岃皝鎶婃垜浠寰风ぜ鍙屾槦閮芥嫄璧颁簡锛熲
銆銆绐哥ｈㄨ哄０浼犺繘鏄庢澇鑰抽噷锛屽ス鐪肩湺寰绾锛屼笉鐭ユ槸婵鍔ㄧ殑锛岃繕鏄鎰熷姩鐨勶紝涓鐩寸湅鐫鍙颁笂鐨勯檲鏀俱
銆銆闄堟斁涓変汉閰嶅悎寰堥粯濂戯紝鐢靛悏浠栦綆娌夌殑澹伴煶鍜岀數瀛愮惔鎮犳壃澹伴煶浜ょ粐鍦ㄤ竴璧凤紝闄堟斁鏁插嚮鏋跺瓙榧撳姩浣滀笉鍋滐紝榧撳０婵鎵锛屼粬浠涓変汉瀵硅嗕竴绗戯紝鍚堝敱閬擄細
銆銆鈥滃師璋呮垜杩欎竴鐢熶笉缇佹斁绾电埍鑷鐢
銆銆涔熶細鎬曟湁涓澶╀細璺屽
銆銆鑳屽純浜嗙悊鎯宠皝浜洪兘鍙浠
銆銆鍝浼氭曟湁涓澶╁彧浣犲叡鎴戔︹︹
銆銆澶у睆骞曠敾闈涓鍐嶅彉骞伙紝閭ｅ彧瀹虫曠殑闆忛拱缁堜簬绐佺牬妗庢忥紝鎵璧疯嚜宸辩殑缈呰唨锛岄炲悜钃濆ぉ锛岄炶繃娴锋氮缈绘粴鐨勫ぇ娴凤紝鑷鐢辨棤鐣忓湴缈辩繑鍦ㄥぉ闄呫
銆銆鐢婚潰鏈鍚庢诞鐜颁竴鍙ヨ瘽锛岀媯鑽夊瓧杩规磼鑴变笉缇侊紝闅忔у張鏁ｆ极锛氣滄効浣犵獊鐮磋嚜鎴戯紝椋炲悜鏇村箍鐨勮摑澶┿傛効鎴戜滑鐨勯潚鏄ワ紝姘歌繙鐩涘ぇ鐏跨儌銆傗
銆銆琛ㄦ紨鍒版ょ粨鏉燂紝浣嗕粖鏅氳繖鍦虹洓澶ф櫄浼氱嫭灞炰簬姝ｅ奸潚鏄ョ殑姣忎竴涓鎴戜滑銆
銆銆绀煎爞姘旀皼楂樻定锛屼汉浠灏栧彨澹扮洏鏃嬪湪绀煎爞涓婃柟锛屾槑鏉抽兘鍚涓嶈侊紝濂圭殑鐪肩潧鍙鐪嬪緱瑙佸彴涓婄殑闄堟斁銆
銆銆闄堟斁绔欒捣韬锛屾嬁杩囬潰鍓嶈瘽绛掞紝璧板埌鑸炲彴鍓嶆柟锛屽湪涓鐗囨㈠懠澹颁腑锛岀敺鐢熶綆娌夊棑闊冲搷璧凤紝甯︾潃灏戝勾浜虹嫭鏈夌殑鎰忔皵椋庡彂锛氣滆皑浠ユゆ瓕閫佺粰姣忎竴涓姝ｅ奸潚鏄ョ殑鎴戜滑銆傗
銆銆鏁闈掓槬锛屾暚骞村皯锛屾暚鎴戜滑姘歌繙鐨勭儹鐑堝瞾鏈堛
銆銆闄堟斁鍜岄檲鑲嗕袱浜哄硅嗕竴鐪硷紝澹伴煶鍐嶆″搷璧凤細鈥滄効鎴戜滑鐨勯潚鏄ワ紝姘歌繙鐩涘ぇ鐏跨儌銆傗
銆銆杩欎竴鍙ヨ瘽鐐圭噧浠婂滄皵姘涳紝灏栧彨澹版剤婕旀剤鐑堬紝鍚庡嫟閰嶅悎灏嗚垶鍙扮櫧鍏夋墦鍦ㄥ彴涓婁笁涓鐢风敓韬涓婏紝浠栦滑鑴镐笂娲嬫孩鐫鐙灞為潚鏄ョ殑鏈濇皵钃鍕冦
銆銆闄堟斁鍜岄檲鑲嗕袱浜哄嬀鑲╂惌鑳岀珯鍦ㄤ腑闂达紝鎺ュ彈浼椾汉鐨勬㈠懠锛屽厜钀藉湪浠栬韩涓婏紝浠栫瑧寰楄交鐙傚張鑲嗘剰锛屾弧韬閮芥槸浠や汉蹇冨姩鐨勫皯骞存皵銆
銆銆鏄庢澇鐪嬬潃鑸炲彴涓婄殑闄堟斁锛屽績鎯呬篃璺熺潃婵鍔ㄨ捣鏉ャ
銆銆灏戝勾鍦ㄥ彂鍏夛紝鎴戝湪杩介愬厜銆
銆銆鍦ㄤ竴鐗囨㈠懠澹颁腑锛屾槑鏉冲伔鍋风敤鎵嬫満鎷嶄笅閭ｄ釜鍙戝厜鐨勫皯骞达紝杩欏紶鐓х墖鎴愪负濂逛竴鏁翠釜闈掓槬鐩涘ぇ鍙堟櫐娑╃殑绉樺瘑銆傚嵆浣垮氬勾涔嬪悗锛屾槑鏉虫崲浜嗘棤鏁版℃墜鏈猴紝杩欏紶鐓х墖涔熶竴鐩村瓨鍦ㄥス鎵嬫満閲屻
銆銆鏅氫細缁撴潫鍚庡氨鏄棰佸栦华寮忥紝楂樹竴涓夌彮鍜岄珮浜屼節鐝绛夊嚑涓鐝鎷夸笅浜嗚繖娆′簲鍥涙櫄浼氱壒绛夊栥
銆銆棰佸栫粨鏉熷悗锛屾槑鏉冲拰鐝绾ч槦浼嶄竴璧峰線鏁欏よ蛋锛岃韩杈逛汉閮藉湪璁ㄨ轰粖鏅氶檲鏀剧殑琛ㄦ紨锛岀寽娴嬭繖棣栨瓕鏄閫佺粰璋佺殑銆
銆銆鏄庢澇鍚瑙佸悗锛屾倓鎮勪綆涓嬪ご锛岀敤纰庡彂閬浣忓井绾㈢殑鑰冲瀭銆
銆銆杩欐槸鐙灞炰簬濂瑰拰闄堟斁鐨勭樺瘑銆
銆銆-
銆銆璺濈讳簲鍥涙櫄浼氳繃鍘讳竴鍛锛屽紕鍧忔槑鏉冲彜绛濈殑浜鸿繕娌℃湁鏌ュ嚭锛屽洜涓洪偅澶╁悗鍙颁汉杩涜繘鍑哄嚭锛屽張鏄鐩戞帶姝昏掞紝寰堥毦鏌ュ嚭鍑舵墜鏄璋侊紝姝や簨鏈鍚庝互鏌忎粠瀵掑緛姹傚叏鐝鍚屾剰锛岀敤鐝璐瑰府鏄庢澇淇琛ュ彜绛濈敾涓婂彞鍙枫
銆銆鍛ㄦ湯锛屾槑鏉冲悆瀹屾棭楗锛屾湰鏉ユ墦绠楀幓鍙扮悆瀹ゅ府蹇欙紝鍝鎯崇敓鐞嗘湡鎻愬墠鍒版潵锛屽ス鍙堢礌鏈夌棝缁忕殑姣涚梾锛屽彧鑳借汉鍦ㄥ簥涓婏紝鎴寸潃鑰虫満缁冧範鑻辫鍚鍔涖
銆銆鏄庢澇鐤煎緱鐫′簡杩囧幓锛屽啀閱掓潵锛屾墜鏈烘湁濂藉嚑涓鏉ヨ嚜楣跨帿鐨勬湭鎺ユ潵鐢碉紝濂规墦浜嗗洖鍘伙紝鍡撻煶鍥犱负鐤肩棝鍙樺緱鍢跺搼鏃犲姏锛氣滄潽鈥︽潽锛屾湁鈥︽湁浜嬪悧锛熲
銆銆楣跨帿閭ｈ竟鑳屾櫙闊冲槇鏉傦紝鍋跺皵鑳藉惉瑙佷竴涓ゅ彞鏀惧０楂樻瓕鐨勯瓟闊筹紝濂瑰０闊虫彁楂樺叓搴︼紝鍜屾槑鏉宠达細鈥滄澇鏉筹紝瑕佷笉瑕佸嚭鏉ヤ竴璧风帺锛熲
銆銆鏄庢澇姝ｆ兂鎷掔粷锛屽張鍚楣跨帿璇达細鈥滀粖澶╂槸鎴戝ぇ鍝ヤ粬浠鏍￠槦鍦ㄧ渷绡鐞冭仈璧涙嬁濂栧姙鐨勫簡鍔熶細锛屾湁濂藉氬竻鍝ュ憿锛屼綘纭瀹氫笉鏉ワ紵鈥
銆銆浣滆呮湁璇濊达細
銆銆*娉锛氣淣o one can make you feel inferior without your consent.鈥濓紙鏈缁忎綘鐨勫悓鎰忥紝娌′汉鑳戒娇浣犳劅鍒拌嚜鍗戙傦級鈥斺斿嚭鑷鐢靛奖銆婂叕涓绘棩璁般
銆銆杩欏彞璇濅篃閫佺粰姣忎釜鍙鐖辩殑濂冲╁瓙锛屽笇鏈涗綘浠闂闂鍙戝厜锛屾垚涓烘渶浼樼鐨勮嚜宸便
銆銆*娉锛氭湰绔犳瓕璇嶅嚭鑷銆婁繚鍗榛勬渤銆嬨併婃捣闃斿ぉ绌恒
銆銆-銆婁竾鐗╁彲鐖便嬫枃妗堬細
銆銆1.
銆銆鍐绋氳板繂涓鐨勮阿鍘屾俯娑︾煡绀硷紝鏍℃湇绾ゅ皹涓嶆煋锛屾槸浼椾汉鐪奸噷涓绛変竴鐨勫ソ瀛︾敓銆
銆銆閭ｆ兂鍑犲勾鍚庡啀瑙侊紝灏戝勾鐪肩炵嫚鍘夛紝鍔ㄤ綔骞插噣鍒╄惤灏嗕汉鎾傜炕鍦ㄥ湴锛屼换鍦颁笂浜哄備綍锛屼粬鍙鎳掓暎闈犲湪鐏鏉嗕笂锛岀瑧寰楁极涓嶇粡蹇冿細鈥滆佸瓙璇翠簡锛屽埆鎯规垜銆傗
銆銆2.
銆銆寰风ぜ鏉ヤ簡涓鍙璋㈠帉鐨勮浆鏍＄敓锛屾墠鏉ョ涓澶╁氨灏嗘牎鍐呯煡鍚嶅湴澶磋泧娌绘湇锛岃崳鐧诲︽牎鏈涓嶈兘鎯圭殑浜哄悕鍗曟滈栥
銆銆鑰屼笌璋㈠帉鐜╁緱濂界殑鐙愭湅鐙楀弸鍗寸煡閬擄紝浠栨湁涓瀹濊礉涓嶅緱浜嗙殑灏忛潚姊呫
銆銆鍦ㄥス闈㈠墠锛岄噹鎬ч毦椹鐨勫皯骞村氨鏄鍙涔栧阀涓嶅緱浜嗙殑浜屽搱銆
銆銆鍚庢潵鏈変负璋㈠帉澶栬矊娌﹂櫡鐨勫コ鐢燂紝鍦ㄩ珮鑰冪粨鏉熷悗澶ц儐杩芥眰琛ㄧ櫧锛屽嵈琚浠栨嫆缁濆緱褰诲簳銆
銆銆濂崇敓绾㈢溂璐ㄩ棶璋㈠帉锛氣滆阿鍘岋紝浣犳槸涓嶆槸鍠滄㈠啲绋氾紵鈥
銆銆璋㈠帉杩炵溂鐨閮芥病鎶锛岃竟涓婁竴浼楃嫄鏈嬬嫍鍙嬭捣鍝勯亾锛氣滀汉瀹堕潚姊呯归┈澶╃敓涓瀵癸紝鐢ㄥ緱鐫浣犳潵澶氱￠棽浜嬶紵鈥
銆銆濂崇敓鍝鐫璺戝紑銆
銆銆璋㈠帉鎶鐪革紝璇璋冩暎婕锛氣滃埆浠栧堜贡鐐归赋楦璋便傗
銆銆杩欒瘽绋崇ǔ钀藉湪闂ㄥ栫殑鍐绋氳抽噷銆
銆銆3.
銆銆鍐绋氫负鍜岃阿鍘屾媺寮璺濈伙紝楂樿冨～鎶ュ織鎰垮幓浜嗗寳鏂广
